Adult ADHD whether diagnosed or undiagnosed can have a profound impact on couples. Intimate relationships are hard work without the presence of a psychiatric or psychological disorder. When a disorder like Attention Deficit Hyperactivity Disorder is present, the strain on the relationship or marriage can often be unbearable. In the absence of clear techniques, knowledge, […]
Category Archives: ADHD
Mindfulness has become a very big buzz word throughout the ADHD community. Unfortunately, many are left confused about what exactly mindfulness is and how it can be helpful in treating ADHD. Mindfulness is a practice of increasing awareness and focus of a particular feeling, action, situation, or decision. Increasing awareness and focus is critical to […]
We have known for years the exercise is incredibly beneficial for the brain. Exercise improves focus, mood, energy, and much more. This article and accompanying graphic, you will learn how to use specific exercises to improve specific brain regions. Take a look: http://consciouslifenews.com/new-finding-different-types-exercise-affect-different-parts-brain/11121031/
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There is considerable discourse in the media these days about ADHD treatment. Some are for medication management and some are against. Unfortunately, very little is being said about combining treatments, such as Cognitive Behavioral Therapy(CBT) alongside stimulant medication. At our clinic we are dedicated to not only providing the most effective treatment, we are also […]