One very important technique for overcoming adult ADHD is Positive Visualization. For adults with ADHD years of negative outcomes and self-defeating thoughts build up to become giant roadblocks that lead to procrastination. When people with ADHD are confronted with negative or overwhelming thoughts about a project or task, it causes all other stimulus in the […]
Category Archives: ADHD Assessment
The journalist Lisa Ling has been diagnosed with ADHD. Lisa was working on a story showcasing the diagnosis and treatment of ADHD and found that she met many of the typical symptoms of ADHD. Upon proper assessment, it turned out she does have adult ADHD. Her willingness to be open about her recent diagnosis is important […]
When looking for information related to Adult ADHD, one will quickly find considerable information using terms such as ADD, ADHD, or even AD/HD. This creates a lot of confusion about the correct terminology and name of the disorder. The correct name is Attention Deficit Hyperactivity Disorder (ADHD). There are three subtypes of ADHD, primarily inattentive […]
There are a multitude of treatment approaches for adult ADHD. However, research has shown that a combination of Cognitive Behavioral Therapy (CBT) and Skills Training is most effective in the treatment of adult ADHD. It is important to note that ADHD is caused by an under stimulated portion of the brain, that in-turn leads to an underproduction […]
The media, internet and popular cultural, are full of bad information about the treatment of adult ADHD. I have prepared an easy to read and share PDF to help you or someone you care about, find accurate information about treatments for adult ADHD.Please download this informative information sheet on the most effective treatments for adult […]