Written by Erika Boissiere, MFT of The Relationship Institute of San Francisco. ————————————————————- Is it time for us to consider couples counseling? Everyone has his or her own way of determining when it is time to seek couples counseling. Wherever you are in your relationship, here are the Top 10 Signs that it might be […]
Category Archives: Counseling San Francisco
Research shows that Cognitive Behavioral Therapy (CBT) is usually the most effective option for the treatment of anxiety and related disorders. This is because CBT addresses the patterns of thoughts that lead to anxious feelings and subsequent behaviors. CBT can help you discover the underlying causes of your worry and fear, develop relaxation strategies and […]