We all come to couples counseling for a variety of reasons. As a couples therapist, I often hear similar complaints from clients, “he just doesn’t listen to me,” or, “we fight all the time.” Also on the list, “we’ve stopped having sex,” or “can you just change her?” While couples counseling can be the perfect […]
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Written by Erika Boissiere, MFT of The Relationship Institute of San Francisco. ————————————————————- Is it time for us to consider couples counseling? Everyone has his or her own way of determining when it is time to seek couples counseling. Wherever you are in your relationship, here are the Top 10 Signs that it might be […]
Tired of being a slave to your cravings? Tired of using food to manage your stress? Want to tune up your physique and mental health? Follow these 5 steps to manage your diet (with your MDs permission of course): 1. Understand your brain: The best way to understand why your brain is pushes you to […]
Group Therapy for Adult ADHD has been shown to be very effective. It is fairly easy to find a support group for Adult ADHD in San Francisco, Menlo Park, and the Silicon Valley at large. However, it is nearly impossible to find goal oriented Cognitive Behavioral Therapy and Skills Training groups for Adult ADHD. Due […]